Base White Speed Bag

Description Base White Speed Bag with Resistance Bands.
Advantages:
Stable and predictable rebound trajectory.
Quick recovery after a strike.
Develops speed, reaction, and endurance.
Suitable for all skill levels.
Universal use in various martial arts.

Working with a speed bag develops:
- hand speed.
- distance awareness.
- timing.
- Coordination.
- Shoulder girdle endurance.

Materials:
Outer surface - high-quality synthetic leather.
Inner surface - silicone bladder.

Included:
Air bag, elastic straps for fixation at the top and bottom, carabiners, dowel hooks.

Specifications:
Diameter: 19 cm.
Elastic cord length: 85–110 cm (each).

Suitable for:
Boxing, kickboxing, Muay Thai, karate, taekwondo.